Kathy Smiths Project:  YOU! Type 2

The only diet and fitness program developed in conjunction with doctors, certified diabetes educators, and the American Diabetes Association, Project: YOU! Type 2 is the first all-in-one lifestyle solution for those with diabetes or pre-diabetes.

                                         Sale Price:   $99.95

                                      


The Healthy Approach to Helping Fight Type 2 Diabetes

Kathy Smith's Project: YOU! Type 2 is a revolutionary new all-in-one lifestyle solution for diagnosed with diabetes or pre-diabetes.  Developed in conjunction with doctors, certified diabetes educators, and the American Diabetes Association,  Project: YOU! Type 2 can help you manage diabetes, reduce your risk for diabetes complications, and get back in control of your life.

Here's what you get;

Good2Move!  12-Week Fitness Program  for All Levels

  • Workout Wallet With DVD's and CD.  Includes Kathy's original 8 workouts for fat-burning, strength training, core strength, and flexibility.  Plus 2 audio walking programs for healthy outdoor exercise.
  • 12-Week Workout Guide.  Learn how to get started, get moving, and get the most out of your workouts.
  • 12-Week Workout Calendar.  Shows you exactly which workouts to do each day, and when to rest.  Plus a daily checklist to help keep you motivated and on track.

Good2Eat!  Meal Guides (reviewed by the American Diabetes Association)

  • Cookbook.  Full mouth watering recipes created around our unique COMBO system, which counts the carbs for you.  Plus recipes for entertaining and guidelines on eating out.
  • Mix-and-Match Meal Cards.  Color-coded cards with delicious meals and simple snacks, which you can mix and match to create your own personalized eating plan.


Good2Go!  Support Tools

  • Program Guide and 12-Week Food & Fitness Journal.  All the helpful information you need about fitness and healthy eating in one convenient guide.  Plus a 90-day journal to track your food exercise, weight, and blood glucose readings.
  • Online Support.  Enjoy access to extra tips and advice from Kathy and an online community of people helping one another succeed.


30-Day Money-Back Guarantee
If you're not satisfied with the performance of this product, please contact Customer Service to return it within 30 days for a full refund of the purchase price, less s&h - no questions asked.