It’s a bird, It’s a plane, It’s a Blog, no it’s a “Green Goddess Smoothie”!

Okay, not your typical blog here, but who ever called me typical?  But I did want to share this AWESOME little smoothie with you from my good friend Valerie Waugaman.  She might be seen flying high and be mistaken for a bird, or a plane, but she’s really “Siren” on the American Gladiators.  She’s also known in some circles as the “Green Goddess”.

I had the awesome chance of connecting with her and prying her weak little arms apart …NOT… away from her secret recipe for a smoothie concoction that is sure to set your day off right.  Now don’t turn your nose up, or start getting that green around the gills feeling.  This smoothie is VERY good!

So here’s the recipe.  Also I’ve included a short video of my friend and fellow Beachbody Coach.  Enjoy the drink and the show!

Green Goddess Smoothie

4oz.   Blueberry Pomegranate juice (other juice optional)

6oz.   Lite Vanilla Soy Milk (reg. milk optional)

1        Kiwi  (with the fur)

4-5    Strawberries

1/8    Lime

1/2    Medium Avocado

3 cups   Raw Spinach leaves (well packed)

1 scoop   Vanilla protein powder  (my current favorite is Beachbody Whey Protein)

Dash    Vanilla extract

10 drops   All natural Stevia sweetener, to taste (can be ordered at Sweetleaf.com my favorite is the vanilla creme stevia liquid)

1 cup   Ice

Blend all ingredients except ice.  Then add ice and blend.  Enjoy!

Here’s my friend Valerie in real life and as our favorite Super Hero! And you can find her at http://www.valspace.com  and don’t forget to SHARE this with all your friends if you enjoyed it.  But if it made you turn green ….then we may just have to go speak to the “HULK”!

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