Okay, here’s why I love what I do!  Tony Horton is on Fox talking about his awesome at home workout program P90X.  It’s become such a phenomenon that is sweeping this country.  It you haven’t heard of it, then you haven’t watched TV lately and you’ve probably not been out of the house.  This is the main reason I got into being a representative of this awesome company as a “Coach” with Beachbody.

But I’m not here to promote my business, because anyone can just click on the Tab “Be A Coach” and join me, but I want for the man, Tony himself to share with you.  This morning he was on the Fox news channel talking about P90X and what it’s about.  I really got a kick out of Dave down on the floor doing some push-ups alongside Tony.  What a great picture.

I remember too when I was out in California with Tony Horton, sharing the floor with him as he pushed me through extremes I never thought I had in me.  We were moving and grooving and basically creating pools of sweat around us.  And if he’d been given more time here on Fox, I’m sure there would have been a pool of sweat there too.

Confusing the muscles with P90X is what really keeps people from reaching a plateau.  Tony’s correct term for this of course is muscle confusion.  He’s told me time and time again that there’s no confusion about muscle confusion.  He has that witty sense about him that I enjoy each time I pop in a DVD and workout at home with the P90X program.

Here he is on the Fox News Channel.  Take a moment and see what he has to say about it.  After wards, please click on the “Share It” button below so that all your friends out there who haven’t yet seen P90X can see what all the fun is about.  And with a small plug,…if you haven’t gotten your yet, it’s not too late, just find it here!

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This Insanity Max Interval Circuit training routine kicked my you know what! But it was great feeling kick. Yep, I was breathing hard, sweating a river and watching the timer the whole way, but I loved every minute of it.

This at home workout routine was full of interval moves without much of a break. If I needed one, then I took it. The warm up was typical as usual about 10 minutes long doing run in place, jacks, high knees, switch kicks and such three times with a 30 sec. break in between. Then after this nice little warm up, the stretching came which felt Oh so good!

Last chance to quit came after the stretching, but why stretch if I wasn’t going to do the REAL workout? So onward and upward I went. Shaun T must be a little sadistic as he had us jumping with punches, football sets, kicking, doing Diamond jumps, running in place, then running low, then running in push up position. Crazy I tell ya! And these were just the starters. I think we did about 32 minutes of this craziness with lots of other moves thrown without a break.

Now remember, this was a Max Cardio Interval training to help you with endurance. My legs were wobbly and arms shaking at the end, but it truly felt good. I was proud of myself for completing it and I just wanted to take this moment and share it with you.

So what are you waiting for? Get off that couch, take control of your life and add a little of Insanity for good measure. Wander over to my Insanity page by clicking on the link and see if you have the guts to take it on. I’d say… “Well do ya …punk?” but that would be from a different movie …..

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